***OFFICIAL*** Macebell Sport Tournament Announcement! 4 Replies

Ok, it’s on! :) When: February 22-28 Where: Where ever you can :) What to do: Let’s keep it simple. Video yourself performing each event. Depending on what type of macebell you are using it the ca…

Tagged: Wikse, Kevin, sport, Macebell, Official

Started by Kevin Wikse. Last reply by Kevin Wikse Feb 2.

How do you integrate macebells into your workout? 4 Replies

How do you integrate macebells into your workout? For example, I lift 3 times a week. I have an A Workout and a B. So, one week I do ABA then the next week BAB. Pretty simple. I do kettlebells as…

Started by John Wint. Last reply by Chad Hammons Jan 19.

question about homemade macebell's 2 Replies

On one of the videos the person is swinging a homemade macebell which was made out of a bowling ball. Now I know that down the road if this macebell training works for me and I am sure it will as I l…

Started by Neal Scheider. Last reply by Chad Hammons Jan 19.

Macebell Sport Tournament Pre-Official Announcement! 15 Replies

Ok Maniacs! This is a PRE-Official Announcement for the first Macebell Sport Video Tournament. Here is the idea. I want to host this after Christmas just in case anyone is getting a Macebell for the…

Tagged: Sport, Macebell, Wikse, Kevin

Started by Kevin Wikse. Last reply by girish sarma Jan 16.

Where to purchase a macebell or gada in Europe? 11 Replies

I just moved to Rotterdam, Netherlands from the US and I am having macebell withdrawals. I had a monster mace back in KC that went up to 30lbs and I was happy with it. Can anyone help me find a place…

Started by Josh Gutz. Last reply by carlo thuvis Jan 8.

new to mabebells 5 Replies

I am a new member and new to macebell swining. I am 54 years old so I might be to old to get into this but I am going to try. I amde several home made macebells last summer and have started using the…

Started by Neal Scheider. Last reply by Jake Shannon Jan 8.

Gifts and Resolutions 1 Reply

Ok, who got a new macebell or other fitness toy as a holiday gift? (I got a new Nike Sportband for running.) Also, what are your resolutions for the new year?

Started by Linus Callahan. Last reply by Chad Hammons Jan 1.

Macebell VO2 5 Replies

Macebell Mjollnir VO2 (based on the kettlebell VO2 by Kenneth Jay) This protocol will give you an amazing cardio workout, as well as help you develop serious grip endurance. Equipment needed: maceb…

Started by Linus Callahan. Last reply by Linus Callahan Jan 1.

I gave Macebell Sport a try 7 Replies

Well, after reading Big Kevin's post on Macebell Sport I thought it sounded like fun so last night I put some Tiger Balm on my elbows and warmed up and set my timer for five minutes then with my 10k…

Started by Rik Brown. Last reply by Chad Hammons Dec. 21, 2009.

What size Mace Bell to start? 4 Replies

Greetings all. I'm new to mace bells - have never tried one although I do a sort of 360 with my home-made Club Bells. I've worked with these home-made clubs for a year and with kettlebells for three…

Started by John Wint. Last reply by Jake Shannon Dec. 20, 2009.