


Hey I just ordered my macebell, never used one before and don't know anyone who has. I am a kettlebell fanatic and like unconventional training. Can anyone suggest a good instructional DVD or book…Continue
Started by scott butler. Last reply by Jake Shannon on Thursday.
Help...Ordered mace and video on April 1,2012 and Still no delivery or response to emails or phone calls. HELPContinue
Started by Ray Lilley. Last reply by Jake Shannon on Thursday.
Another full week has come and gone without any evidence Torque athletic even exists, other than $250 gone from my debit card. For the other fellas who haven't gotten yours either, have any of you at…Continue
Started by scott butler. Last reply by Jake Shannon on Thursday.
Greetings all. I'm new to mace bells - have never tried one although I do a sort of 360 with my home-made Club Bells. I've worked with these home-made clubs for a year and with kettlebells for three…Continue
Started by John Wint. Last reply by Mike butler Jan 27.
Have any of you heard of this? Take a deck of cards, and assign exercises to the four suits: hearts=hindu squats, diamonds=jump squats, clubs=hindu pushups, spades=half moon pushups. Now, leaving the…Continue
Started by Cary Thompson. Last reply by Cary Thompson Nov 10, 2011.
I finally achieved the 100 rep level with my 10kg mace. I did it with consecutive sets of 25 reps: left and right 360, and left and right 10 to 2. I've been doing this twice a week for the last two…Continue
Started by Cary Thompson Nov 9, 2011.
Just wanted to make a quick introduction - I'm in central Kentucky - And have only recently become familiar with the macebell this very summer. One of my good friends is working on his CACC…Continue
Started by Denver Saunders Oct 15, 2011.
Anybody swinging a 12.5 or 15kg Macebell?I got a 7.5 and 12.5kg and I'm surprised at the difference, in terms of difficulty. I've read of Pahlvani athletes swinging heavier than even 15kg, and I…Continue
Started by Cary Thompson. Last reply by Denver Saunders Oct 15, 2011.
I have found the 360 to be much easier than the 10 to 2. Do the more experienced macemen out there have any pointers for getting the 10 to 2 grooved?
Started by Linus Callahan. Last reply by Paul Wolkowinski Oct 14, 2011.
CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.
Posted by John Roche on April 29, 2012 at 12:05am — 1 Comment
Posted by John Roche on April 7, 2012 at 10:50pm
Posted by John Roche on July 12, 2011 at 12:56am
Jake Shannon replied to scott butler's discussion Suggestion??
Jake Shannon replied to Ray Lilley's discussion Still waiting for my macebell and video
Jake Shannon replied to scott butler's discussion Missing macebell
Jake Shannon replied to scott butler's discussion Missing macebell
John Viola replied to scott butler's discussion Missing macebell
Jake Shannon replied to scott butler's discussion Missing macebell
John Viola replied to scott butler's discussion Missing macebell
scott butler posted a discussion© 2012 Created by Jake Shannon.