The Macebell Maniac Network by Jake Shannon


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Kevin Wikse - CMM Huntington Beach, CA

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Dana Point, CA

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Goiania - Goias, Brazil

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John Lavin - CMM USA

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John Roche - CMM Kansas

Taiki Yamamoto - CMM Irvine, CA

Renat Takhtaganov - CMM Holmdel, NJ

Contact our Certified trainers to learn how you too can master the Macebell!
To learn how to earn the Certified Macebell Mauler designation click here...

To coordinate a Macebell Strength Training clinic in your area, please contact Head Coach Jake Shannon

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Jake Shannon macebell strength training basics

It's FINALLY here! You're might just throw away all your other workout programs when you see the bad ass workout we have in store for you...


Where can one buy a macebell? 11 Replies

I've been looking all over the internet for a macebell. The torque althetic page seems to be permanently sold out and they do not return emails.Does anyone have an idea?Thanks in Advance!Continue

Started by MIklos Klaar. Last reply by Cory Dec 24, 2013.

Macebell Sport Tournament Pre-Official Announcement! 16 Replies

Ok Maniacs!This is a PRE-Official Announcement for the first Macebell Sport Video Tournament. Here is the idea. I want to host this after Christmas just in case anyone is getting a Macebell for the…Continue

Tags: Sport, Macebell, Wikse, Kevin

Started by Kevin Wikse. Last reply by Gastón Dec 11, 2013.

Get Certified - FREE 68 Replies

Learn more here... This certification will be free to the first 15 that earn it. We've got 3 so far (when you include Morsey),…Continue

Started by Jake Shannon. Last reply by Jake Shannon Dec 11, 2013.

Does size matter?

Torque Athletics 10 KG macebell is 53"Onnit 20 LB macebell is 40" . . . but half the price Is there a compelling reason why I should buy a 53" mace rather than a 40" mace? Likewise for clubbells . .…Continue

Started by John Joseph Sep 10, 2013.

Heavier Maces 1 Reply

Where could one get 40-45 lb/ 20 kg mace?Continue

Started by AngelFaust. Last reply by Dexter Miksch Apr 26, 2013.

The product 'MACEBELL - xkg Macebell' is already sold out. 1 Reply

Hi,I try to purchase a Macebell from today.  Except the 15 kg Macebell, it shows that The product 'MACEBELL - xkg Macebell' is already sold out. Does anyone know if Torque Athletic…Continue

Started by Henry Chang. Last reply by Henry Chang Dec 12, 2012.

How heavy is the handle of the 10kg Torque Athletic mace bell?

Hi everybody, I build my mace by myself. It is plate loadable and I am almost satisfied with my design. I would like to know how heavy is the handle of 10 kg mace from Torque Athletic. My handle…Continue

Started by Janning Klingsporn Dec 6, 2012.


I wonder if anyone know what records there is with a macebellfor ex 10 kg exercise 10-2Or just anything, i would like to have a goal :-)Continue

Started by Mattias Ritzen Nov 7, 2012.

What size Mace Bell to start? 8 Replies

Greetings all. I'm new to mace bells - have never tried one although I do a sort of 360 with my home-made Club Bells. I've worked with these home-made clubs for a year and with kettlebells for three…Continue

Started by John Wint. Last reply by Vladimir Kelman Jun 13, 2012.

What macebell to choose, if any?

I'm a big clubbell fan, doing workouts designed by Scott Sonnon and his coaches.I just ordered "Macebell Strength Training Basics" DVD and wonder if I can substitute macebell with 15 lbs clubbell or…Continue

Started by Vladimir Kelman Jun 12, 2012.



Blog Posts

visual of the 10 exercise test

Posted by matthew cascioli on December 16, 2013 at 11:40am

3000 Rep Fitness Challenge!

Posted by John Roche on April 29, 2012 at 12:05am — 1 Comment

Two Movement Total Body!

Posted by John Roche on April 7, 2012 at 10:50pm

Latest Activity

Cory replied to MIklos Klaar's discussion Where can one buy a macebell?
"I bought one of these maces and I love it! I could imagine paying $200 for a few more inches in length."
Dec 24, 2013
michael oates shared their video on Facebook
Dec 18, 2013
matthew cascioli posted a blog post

visual of the 10 exercise test

Hello everyone, My name is Matthew Cascioli and I have recently joined I am interested in viewing all the exercises in order to submit my testing and become one of the certified instructors. My goal is to represent this Forum to the northeast and especially New York. The concepts are excellent and I seek to represent them to the fullest of my ability. Is it possible to view them all through this website or is there somewhere on YouTube that I can find them? Thank you.
Dec 16, 2013
Gastón replied to Kevin Wikse's discussion Macebell Sport Tournament Pre-Official Announcement!
"Hello Macebell maniacos! Will you have another macebell sport tournament soon?"
Dec 11, 2013
Profile IconTodd Canty, James Zardus, Charles Paul-Martin Minor and 17 more joined The Macebell Maniac Network by Jake Shannon
Dec 11, 2013
Jake Shannon replied to Jake Shannon's discussion Get Certified - FREE
"We are the middle of revamping our efforts. The thread is active, submit your videos per the directions! Good luck"
Dec 11, 2013
Todd DeSilva replied to Jake Shannon's discussion Get Certified - FREE
"Sorta not really by the looks of it."
Dec 5, 2013
Janelle Deeds replied to Jake Shannon's discussion Get Certified - FREE
"Is this thread still active?"
Oct 9, 2013


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