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Being new to the macebell I was wondering if there any good books or DVD's out there that show some of the exercises that can be done. I've seen some stuff on you tube but mostly it's just the basic swing.

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Jake just filmed a DVD a few weeks ago and I believe he may have some written material as well. I think the DVD will be out before Christmas.

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If you can't wait till Jake's DVD comes out,you can check out "The Physical Body,pt.1" at Scientific Wrestling.com. That DVD will show you some incredible mace work with enormously heavy maces.
Every time I watch it I get so psyched up and then I have a record-setting workout!I tell everybody about that dvd,but I don't lend mine out,I don't want to risk loosing it----its that good!

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Thanks Rik.
Ill order DVD this week.

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Thanks guys, I'll check that stuff out.

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