THE ORIGINAL. THE BEST. THE MACEBELL.
Arion Gnotta's Page
Profile Information
- When did you starting swinging the Macebell?
- January 1, 2008
- About Me:
- !
- What is your favorite aspect of Macebell Strength Training?
- How many different muscle groups you have to control for a successful swing. PLUS, the incremental modularity of the weight as you extend the length of the moment arm. (Does that sound way too techie??)
About
CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.
Blog Posts
The Whirling Dervish-The true test of a combat athlete
Posted by girish sarma on July 11, 2010 at 1:00am — 2 Comments
Spartacus and the football world cup!
Posted by sangos on July 2, 2010 at 5:00pm
This routine SUCKS!
Posted by John Roche on June 21, 2010 at 9:30pm — 2 Comments
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