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Beau Male Leavenworth, KS United States: Share; Share on Twitter; Share on Facebook

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Beau and Kevin Wikse are now friends

May 2, 2009

Kevin Wikse commented on Beau's blog post 'LV Mauler'

LOL. Dude I did the same thing! I saw Josh Barrnet swing the 10kg macebell, and I was like well I think I could handle that, I went to order and saw the 15kg, I was like, 10ish more pounds... no problem. The day it came I almost tore my shoulder out…

April 22, 2009

Josh Gutz left a comment for Beau

April 16, 2009

Beau left a comment for Josh Gutz

April 15, 2009

Beau and Josh Gutz are now friends

April 14, 2009

Josh Gutz commented on Beau's video 'LV Mauler 15K'

D- Mang! Just kiddin- Good effort. I can't wait to work out with your 33lber. To tell you the truth, I am a little scared to swing that 60lber.

April 14, 2009

Beau added a blog post

15kg vs 30 lb mace

April 10, 2009

Jake Shannon commented on Beau's video 'LV Mauler 15K'

That is some serious work... bad ass

April 10, 2009

Beau added a video

LV Mauler 15K

02:24

April 10, 2009

Jake Shannon commented on Beau's blog post 'LV Mauler'

Awesome post Beau. Yes, I think the more people that start swinging the 15kg Macebell, the more people will be amazed by Kevin's knack for this...!

April 7, 2009

Beau added a blog post

LV Mauler

April 7, 2009

Beau and LV Mauler are now friends

April 7, 2009

Beau left a comment for LV Mauler

April 5, 2009

LV Mauler left a comment for Beau

April 5, 2009

Beau is now a member of Macebell.com

Welcome Them!

April 5, 2009

Profile Information

When did you starting swinging the Macebell?

January 15, 2009

About Me:

I have been swinging the macebell for about 3 months and can't get enough of it. I first learned about it from watching Kevin Wikse on youtube making it look easy. So i ordered the 15k and couldn't believe how heavy and awkward it felt. But i loved the challenge of it and just recently my friend Mike and I knocked out 100 non stop swings with the 30lb mace.

What is your favorite aspect of Macebell Strength Training?

I love the strength and endurance it builds. I feel like a beast after every workout. It has become my favorite piece of equipment.

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LV Mauler 15K

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Beau's Blog

15kg vs 30 lb mace

I was just wondering if anybody has had the chance to compare the 15 kg macebell vs the 30 lb mace from torque athletic. Obviously there is a 3 lb differance but the 15 kg just feels more awkward and challenging. Maybe it is just mental but i have been able to knock out 103 reps non-stop with the 30 lb mace and i was confident i could do the same with the 15 kg and it just got away from me. Nevertheless as soon as I can muster 100 swings with the 15 kg i will post it. Keep Swingin!

Posted on April 10, 2009 at 11:19pm —

LV Mauler

I just wanted to drop a line to all the macebell maniacs out there. I have been swinging the macebell since mid January and I have already gotten great results from it. I had been training with kettlebells for about 2 and a half years now and just happened to stumble across macebells while searchin youtube for workout vids. I must admit after watching Kevin Wikse swing the 15k 100 times, I thought i could handle it with no problem. So i ordered a 15k from torque-athletic and the day it arrived i… Continue

Posted on April 7, 2009 at 5:53pm — 2 Comments

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At 12:37pm on April 16, 2009, Josh Gutz said…: Si siempre, porque se siente a todo dar. Especialmente cuando se pone brillante y se extiende. ;o)

At 10:49am on April 5, 2009, LV Mauler said…: yes sir! next workout were shootin for at least 50 reps with the 45lber. hopefully we can get some better weather.