The Macebell Maniac Network by Jake Shannon

THE ORIGINAL. THE BEST. THE MACEBELL.

G . Luty
  • Male
  • Kitchener
  • Canada
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G . Luty is now a member of The Macebell Maniac Network by Jake Shannon
Jul 5, 2009

Profile Information

When did you starting swinging the Macebell?
May 30, 2009
About Me:
Hello to my brothers at arms. Started this amazing old school workout since I wanted exercices that are functional and related to the work I do. Nothing beats real strength like old school strength training.
What is your favorite aspect of Macebell Strength Training?
The workouts. Its all up to you as to the many ideas that you can come up with. I never get tired of this training equipment.

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CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.

Blog Posts

visual of the 10 exercise test

Posted by matthew cascioli on December 16, 2013 at 11:40am

3000 Rep Fitness Challenge!

Posted by John Roche on April 29, 2012 at 12:05am — 1 Comment

Two Movement Total Body!

Posted by John Roche on April 7, 2012 at 10:50pm

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