The Macebell Maniac Network by Jake Shannon

THE ORIGINAL. THE BEST. THE MACEBELL.

Jim Dilz
  • Male
  • Decatur, GA
  • United States
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Jim Dilz was featured
Jun 4, 2009
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May 15, 2009
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Apr 22, 2009
Jim Dilz is now a member of The Macebell Maniac Network by Jake Shannon
Apr 22, 2009

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Profile Information

When did you starting swinging the Macebell?
June 4, 2009
About Me:
Purchased the 10kg Macebell from Torque Athletic in June 2009.
What is your favorite aspect of Macebell Strength Training?
Shoulder stabilization, core strength, grip strength and conditioning
 
 
 

CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.

Blog Posts

visual of the 10 exercise test

Posted by matthew cascioli on December 16, 2013 at 11:40am

3000 Rep Fitness Challenge!

Posted by John Roche on April 29, 2012 at 12:05am — 1 Comment

Two Movement Total Body!

Posted by John Roche on April 7, 2012 at 10:50pm

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