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Rik Brown commented on Ruben Perez's video '60lb macebell'

Wow! Unreal power with that heavy beast!

April 22

Ruben Perez commented on girish sarma's video 'New Macebell move -the ONE AND A HALF....to build strength and conquer heavier macebells'

That seems pretty hard! Iam going to try them out. Keep posting new variations of macebell swings on your videos .Iam sure it would be helpful to most of us.

January 23

Ruben Perez commented on girish sarma's blog post 'Swings of fire-simpleton swinging at its best'

It seems like a good program,I am going to try it out.

January 15

Ruben Perez added a video

60lb macebell

0:15

January 4

Linus Callahan commented on Ruben Perez's blog post '60lb macebell!!'

Wow - that's like doing 360s with a 2nd grader! (Not that I would condone that... ;) )

December 21, 2009

Rik Brown commented on Ruben Perez's blog post '60lb macebell!!'

Good going Ruben!!! Man,60lb. is unreal! I tried Kevin Wikse's 45lb.and only got 10 reps before fearing shoulder surgery so I wisely put it down and left it for monsters like Kevin and now,you! Great job indeed!

December 19, 2009

Ruben Perez added a blog post

60lb macebell!!

I got my 60lb macebell today and that thing is a beast! I got 10 swings on it and ill post it soon!

December 18, 2009

Ruben Perez left a comment for Kevin Wikse

December 1, 2009