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michael oates
  • Male
  • Lodi, NJ
  • United States
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Latest Activity

Damn!!! how heavy is that bad boy?
June 12
Geeze Louise,Billy Bob please! That is a lot of weight my man! What a powerhouse!!!
May 24
May 24
THAT IS AWESOME!!!
May 24
michael oates added a video
May 21
This stuff is great!!!! The big mace has a HUGE handle and will no doubt build grip strength that is illegal in some lands! Nice work Michael!
May 12
michael oates added 2 photos to the album 'Homemade Macebells'
May 11
Hey Kevin! I'm looking to post a competition video either today or tommorrow. I haver never posted a video on the computer before. Which is the best way for you to get it?
March 1
I am a macebell rookie but I would love to give it a shot. Quick question...Is there a legal way to rest during the set or as long as it doesn't touch the ground you can rest however you want?
February 1
michael oates is now a member of Macebell.com
April 19, 2009

Profile Information

When did you starting swinging the Macebell?
March 1, 2009
About Me:
I am a fireman who is in to all sorts of training methods to be prepared for anything.
What is your favorite aspect of Macebell Strength Training?
Besides its conditioning benefits, I love its primitive nature.

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At 10:04am on May 24, 2010, Jake Shannon said…
Michael, you are KILLING it!! Keep up the fun stuff!!
 
 
 

CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.

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