The Macebell Maniac Network by Jake Shannon

THE ORIGINAL. THE BEST. THE MACEBELL.

All Blog Posts Tagged 'FIRE' (1)

Swings of fire-simpleton swinging at its best

Swinging heavy things is fun.Not only that it makes you strong,well-conditioned yet resilient and in full control of the muscular energy you acquire.But sometimes people get carried away with variety.Variety may spice things up but it cannot make you stronger.Bruce Lee once said 'I fear the man who practices one kick 10,000 times rather than the man who practices 10,000 kicks once'.Indian wrestlers like The Great Gama were know to be on the same program throughout their careers.You get the… Continue

Added by girish sarma on January 15, 2010 at 11:00am — 3 Comments

Monthly Archives

2013

2012

2011

2010

2009

2008

CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.

Blog Posts

visual of the 10 exercise test

Posted by matthew cascioli on December 16, 2013 at 11:40am

3000 Rep Fitness Challenge!

Posted by John Roche on April 29, 2012 at 12:05am — 1 Comment

Two Movement Total Body!

Posted by John Roche on April 7, 2012 at 10:50pm

© 2014   Created by Jake Shannon.

Badges  |  Report an Issue  |  Terms of Service