The Macebell Maniac Network by Jake Shannon

THE ORIGINAL. THE BEST. THE MACEBELL.

All Blog Posts Tagged 'girevoy' (1)

November 17th conditioning blog repost from blogger...

Training log for early November 2010, written 7:34pm 11/17/2010:…

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Added by Donovan Worland on November 17, 2010 at 11:47pm — 1 Comment

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CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.

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visual of the 10 exercise test

Posted by matthew cascioli on December 16, 2013 at 11:40am

3000 Rep Fitness Challenge!

Posted by John Roche on April 29, 2012 at 12:05am — 1 Comment

Two Movement Total Body!

Posted by John Roche on April 7, 2012 at 10:50pm

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