The Macebell Maniac Network by Jake Shannon

THE ORIGINAL. THE BEST. THE MACEBELL.

Working on form with the Mace - this is the 6th set of 20 reps - I figured glaring errors in technique should present themselves more readily as I fatigued.

Any tips would be appreciated - all criticism is constructive, right?

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CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.

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