THE ORIGINAL. THE BEST. THE MACEBELL.
Unilateral traininig wilh some stuff around back yard
Nothing to serious just doing some quick unilateral training. w/ a fence pole w/ cement on one end
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Comment by Jake Shannon on November 9, 2008 at 8:43pm - I like the squat between 360s!
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CUTTING EDGE ENGINEERING - OLD SCHOOL STRENGTH.
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